ADHD low-down
Is Your Inner Clock Set to “ADHD Time?” - #ADHD
Unfortunately (at least, for those of us with ADHD) we live in a clock-driven world. Catch up to the rest with these tips for keeping...
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ADHD low-down
Oct 17, 20183 min read
“What I Love About My Wife with ADHD” - #ADHD
Google will tell you that marriage with ADHD is difficult, but there are so many traits that come along with the condition I wouldn’t...
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ADHD low-down
Oct 16, 20183 min read
“I’m Not Trying to Drive You Crazy, Really” - #ADHD
Does your partner struggle to understand your ADHD brain? Here, one couple’s secrets to a happy marriage—and their long journey to...
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ADHD low-down
Oct 15, 20184 min read
“What I Wish My Partner Knew About My ADHD / ADD” - #ADHD
Stress, volatile emotions, and looming deadlines can affect two people in very different ways — and this can strain ADHD-affected...
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ADHD low-down
Oct 10, 20184 min read
The Stigma Around Adderall (ADHD stimulant medication) Is Real… #ADHD
…and I wish I hadn’t believed the lies for so long. Source: wix.com The first time I heard about stimulant abuse, I was in middle school....
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ADHD low-down
Oct 6, 20182 min read
Can’t Stop Clicking? Here’s How to Beat “Infomania” - #ADHD
Spending too much time online? You’re not alone — the instant gratification of Internet searches can boost dopamine in the brains of...
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ADHD low-down
Jun 28, 20185 min read
“Crime, Punishment, and Redemption for My Son with ADHD” - #ADHD
The sad fact is that a fair number of teens and young adults wind up in jail. Thankfully, my son found a get-out-of-jail card before it...
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ADHD low-down
May 11, 20184 min read
Workplace Hacks to Stave Off Boredom and Apathy - #ADHD
If your job is sedentary, lacks social interaction, or involves repetitive tasks, chances are it bores you — even if you love what you...
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ADHD low-down
May 9, 20184 min read
Life with Anxiety: “I’m Trying to Be a Little Less Afraid” - #ADHD
Women with ADHD have spent their lives scrabbling around for social footing, constantly on edge. This life of fear brings on anxiety — I...
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ADHD low-down
May 6, 20187 min read
Do More. Procrastinate Less. Feel Great. - #ADHD
Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a...
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ADHD low-down
Apr 29, 20182 min read
7 Ways to Get the ADHD Support You Deserve - #ADHD
Source: wix.com On their own, ADHD symptoms are difficult to manage. But when you don’t have the support of family, friends, and loved...
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ADHD low-down
Apr 17, 20184 min read
When Your Anger Rears Its Ugly Head - #ADHD
Perhaps the ADHD impulsivity is to blame. Or a lack of patience. Or the daily frustrations of life with ADD piling up. Whatever the cause...
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ADHD low-down
Apr 12, 20182 min read
6 Easy Ways to Juggle All Those Balls - #ADHD
Routines and planning are the glue that keeps your ADHD life from falling apart. Six simple tips show you how to embrace structure – and...
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ADHD low-down
Apr 11, 20185 min read
Coping With the Stigma of ADHD - #ADHD
Tired of battling other people’s opinions about ADHD? Learn how adults with the condition and parents of children with ADHD can ignore...
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ADHD low-down
Apr 10, 20185 min read
“I’m Fighting for Us” - #ADHD
My father’s love of life and wife gave me the strength of spirit to hold on to my wife during our recent times of struggle. Source:...
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ADHD low-down
Apr 9, 20184 min read
You Will Regret This Later. So Why Are You Doing It? - #ADHD
Impulsivity is equal parts exhilarating and dangerous. When this ADHD symptom leads to self-destructive behaviors, good old fashioned...
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ADHD low-down
Mar 18, 20181 min read
20 Reasons To Hire an ADHD Coach - #ADHD
How the right coach can help adults with ADHD meet personal goals. Source: wix.com An ADHD coach can help you to… pay attention to goals...
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ADHD low-down
Feb 27, 201812 min read
What If You Could Hire a Life-with-ADHD Coach?
Your ADHD medication helps with focus and impulsitivity — but you still struggle with time management, organization, and self-esteem....
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ADHD low-down
Feb 26, 20189 min read
‘I assumed it was all my fault’: the adults dealing with undiagnosed ADHD
Michelle Beckett, a 44-year-old entrepreneur from Harrogate, always knew she was different. But, like many women who suffer from...
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ADHD low-down
Feb 25, 20184 min read
What can athletes with ADHD teach us about the condition?
Michael Phelps, hailed as the greatest Olympian ever, has attention deficit hyperactivity disorder. Can his, and others', success be used...
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