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ADHD low-down
Jun 7, 20184 min read
Why Do Kids with ADHD Get Hooked on Fortnite? - #ADHD
It’s violent. It’s fast-paced. It’s funny. But the attraction to Fortnite goes deeper for many players with ADHD. Here, tweens and teens...
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ADHD low-down
Jun 2, 20188 min read
Exercise and Sleep: The Better Brain Therapies Your Child Needs - #ADHD
Research has found that both exercise and sleep minimize a child’s genetic predisposition to ADHD and improve attention, mood, executive...
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ADHD low-down
May 28, 20184 min read
My Child Just Doesn’t Listen! And More Frustrating Discipline Problems
Your child is funny, charming, and spontaneous — but sometimes, the traits that make you love her so much conspire to drive you (and...
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ADHD low-down
May 27, 20182 min read
How to Set Boundaries on Your Child’s Devices
Phones. Computers. Tablets. Game Consoles. TVs. For parents, screens are the enemy we love to hate – they take over our kids’ minds (and...
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ADHD low-down
May 19, 20182 min read
War & Peace: Discipline Strategies for Teens with #ADHD
Teens crave autonomy. This thirst for independence, plus adolescent mood swings, cause tension (and battles) in many ADHD households. In...
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ADHD low-down
May 18, 20183 min read
You’re Going to Need Bigger Carrots: Middle-School Discipline Truths - #ADHD
When your child gets to middle school — notoriously tough years as kids figure out who they are outside of their parents’ influence while...
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ADHD low-down
May 17, 20183 min read
Teenage Defiance Is Normal — But That Doesn’t Make It Fun - #ADHD
It’s all too easy to envision doomsday scenarios when your teen with ADHD acts, well, like a teen! When her behavior gets too defiant,...
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ADHD low-down
May 8, 20183 min read
Q: How Can I End the Hostility and Blame That’s Ruining My Relationship with My Teen? - #ADHD
Teens with ADHD are overwhelmed — by their growing brains, their changing bodies, and the inviting (and terrifying) world around them....
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ADHD low-down
May 7, 20185 min read
Let It Out! How Self-Expression Soothes the ADD Brain - #ADHD
Why do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad competing thoughts crowding our heads....
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ADHD low-down
Apr 30, 20182 min read
“A Quick Note to My Son with Invisible Disabilities” - #ADHD
Don’t listen to what other people think about you, because they don’t know you like we do. Source: wix.com As I sit at my desk, wiping my...
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ADHD low-down
Apr 28, 20184 min read
Get Your Teen Ready for Life - #ADHD
It’s almost time for you to step back and let your teen solve his own problems — but before you do, check out these ways to prepare him...
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ADHD low-down
Apr 27, 20182 min read
Don’t Freak Out! And 13 More Rules for Navigating Teen Behavior Challenges - #ADHD
Too strict. Or, too wishy-washy. Lecturing constantly. Or hardly communicating. Inconsistent parenting strategies can exacerbate unwanted...
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ADHD low-down
Apr 26, 20183 min read
Boys 2 Men: When ADHD and Puberty Collide - #ADHD
What parents of boys with ADHD should watch for as their sons pass through adolescence. Source: wix.com Until he was 10 or 11, Robert was...
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ADHD low-down
Apr 25, 20186 min read
Boys vs. Girls: How Puberty Affects ADHD Symptoms - #ADHD
Hormonal changes directly impact most adolescents’ ADHD symptoms. But the shift can look different for males and females. Here’s what to...
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ADHD low-down
Apr 18, 20184 min read
Q: How Responsible Is ADHD for My Child’s Defiant Behaviors? - #ADHD
You finally know the reason for your teen’s lifelong challenges with inattention, impulsivity, and defiance: ADHD. Now, however, it can...
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ADHD low-down
Apr 15, 20184 min read
Q: Why Does My Teen Behave Differently — and Worse — Around Me? - #ADHD
If you’re the one doing the lion’s share of parenting, disciplining, and limit-setting, your teen is infinitely more likely to push back...
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ADHD low-down
Apr 14, 20184 min read
The silent tragedy affecting today’s children - #ADHD
There is a silent tragedy developing right now, in our homes, and it concerns our most precious jewels - our children. Through my work...
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ADHD low-down
Apr 8, 20183 min read
Your Evening Routine Is Broken - #ADHD
Your day’s fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow, get started tonight by following these...
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ADHD low-down
Apr 5, 20186 min read
Cracking Homework in High School: The ADHD Teen’s Guide - #ADHD
These academic and organizational tips are designed to help high school students with ADHD finish homework, execute long-term projects,...
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