Women with ADHD have spent their lives scrabbling around for social footing, constantly on edge. This life of fear brings on anxiety — I...

Teens with ADHD are overwhelmed — by their growing brains, their changing bodies, and the inviting (and terrifying) world around them....

Why do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad competing thoughts crowding our heads....

Whether you fear criticism, misjudge the passage of time, or get overwhelmed by the sheer size of your to-do list, procrastination is a...

She raised three children with ADHD. She survived and her kids thrived. A mom looks back on the happy, maddening years. Source: wix.com...

“My son’s playdates comprise playing video games for five hours on a Saturday. He’s a nerdy kid — no sports, 130 IQ, ADHD, non-outdoors...

“How was your day?” “Fine.” It’s not exactly illuminating conversation, is it? Unfortunately, many kids with ADHD don’t leap at the...

How sports can improve behavior and strengthen critical life skills, especially for children with ADHD, who don’t often get the chance to...

“If he could, he would.” Children with ADHD don’t always act rudely or awkwardly on purpose — sometimes, they simply lack the executive...

Don’t listen to what other people think about you, because they don’t know you like we do. Source: wix.com As I sit at my desk, wiping my...

It’s almost time for you to step back and let your teen solve his own problems — but before you do, check out these ways to prepare him...

Too strict. Or, too wishy-washy. Lecturing constantly. Or hardly communicating. Inconsistent parenting strategies can exacerbate unwanted...

What parents of boys with ADHD should watch for as their sons pass through adolescence. Source: wix.com Until he was 10 or 11, Robert was...

Hormonal changes directly impact most adolescents’ ADHD symptoms. But the shift can look different for males and females. Here’s what to...

You finally know the reason for your teen’s lifelong challenges with inattention, impulsivity, and defiance: ADHD. Now, however, it can...

Perhaps the ADHD impulsivity is to blame. Or a lack of patience. Or the daily frustrations of life with ADD piling up. Whatever the cause...

If you’re the one doing the lion’s share of parenting, disciplining, and limit-setting, your teen is infinitely more likely to push back...

There is a silent tragedy developing right now, in our homes, and it concerns our most precious jewels - our children. Through my work...

Learning the rules of team sports can be tough for any kid, let alone a child who is also juggling ADHD. Use these tips to help your...

Routines and planning are the glue that keeps your ADHD life from falling apart. Six simple tips show you how to embrace structure – and...